Get Ready To Say:
“I have never felt better!”
Swap over-cafeining with a good night sleep and boundless energy. Look forward to your mornings rather than pressing snooze for the gazillion times. It's time to fall in love with your health and life.
It’s the same story with all of us
We Have The Best Intentions - And Then Life Gets In The Way
Staying healthy, fit and full of energy is not just a quick diet, 6 week program or a “all in, giving it everything”. Quick solutions are like shiny objects that your subconscious likes - because they are not sustainable and give you a great excuse to go back to your comfy, old bad habits that are apparently safe for now but keep you unwell.
Let’s make a lasting change.
In our sessions and programs, we dive into your habits, excused and unravel what motivates you to keep you on track. Every day a bit to great a forever healthy lifestyle.
Let’s work on body, mind and spirit
Holistic Health Coaching Sessions
True wellness encompasses more than just physical health. Our Holistic Health Coaching sessions are tailored to address the unique needs and goals of each individual.
Through personalized one-on-one sessions, I will guide you towards well-being, considering not only your physical health, but also your mental, emotional, and spiritual well-being. Together, we will create a plan that suits and empowers you to take charge of your health and live a balanced, fulfilling life.
Let Nature Work It’s Magic
Naturopathic Consultations
Our Naturopathic Consultations are designed to address the root causes of health concerns, rather than simply treating symptoms. Our highly skilled naturopathic practitioners use evidence-based natural therapies to support your body's innate healing abilities.
Through a thorough assessment of your health history, lifestyle, and current symptoms, we create personalized treatment plans that may include herbal medicine, nutritional supplements, dietary recommendations, and lifestyle modifications.
Nutritional Guidance
Everyones body is different
Nutrition is the cornerstone of good health and your overall well-being. Nutritional guidance coaching helps you make informed and sustainable dietary choices that align with your health goals. Whether you're looking to manage a specific health condition, improve energy levels, or achieve optimal vitality, our experienced practitioners will provide practical and actionable advice to support your journey to better health.
Packages & Prices
Choose What Works For YOU
Services to meet your needs
Although we have packages, we prefer to create custom suggestions based on our initial conversation with you. However, the prices below will give you an indication.
Some clients prefer to come on a regular basis and book monthly packages, others need more flexibility in their lives.
Section Styles accord
Choose what works best for you
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60 min - 1 consultation - 120 USD
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60 min - 1 consultation - 90 USD
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60 min - 4 consultations - 450 USD
How We Start - The Process
Step One
Please fill out the contact form on our contact page. Kindly take some time to provide a summary on why you are seeking health and wellness support.
Contact Form
Step Two
Book Your Initial Consultation
Please allow 48 hours to review your form. You will then receive an email from me with a link to book your initial consultation.
Step Three
On the day if your initial consultation we meet in our coaching space or online to discuss your situation and together develop a plan on how we can improve it.
First Consultation
Take your first step today
Reach out today to schedule your initial consultation and take the first step towards a healthier, happier you.